{"version":"1.0","provider_name":"Online Writing Lab","provider_url":"https:\/\/leko.service.th-nuernberg.de\/owl","author_name":"admin","author_url":"https:\/\/leko.service.th-nuernberg.de\/owl\/author\/admin\/","title":"Setting SMART Goals - Online Writing Lab","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LPRk2tZB5T\"><a href=\"https:\/\/leko.service.th-nuernberg.de\/owl\/en\/artikel\/setting-smart-goals\/\">Setting SMART Goals<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/leko.service.th-nuernberg.de\/owl\/en\/artikel\/setting-smart-goals\/embed\/#?secret=LPRk2tZB5T\" width=\"600\" height=\"338\" title=\"&#8222;Setting SMART Goals&#8220; &#8211; Online Writing Lab\" data-secret=\"LPRk2tZB5T\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/leko.service.th-nuernberg.de\/owl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/leko.service.th-nuernberg.de\/owl\/wp-content\/uploads\/liegendamlaptopgruen_gecroppt.png","thumbnail_width":1404,"thumbnail_height":962,"description":"Every person has goals. Often we set something for ourselves but then do not manage to follow through with the goal until the end. This is not because the goal is unattainable, but because of the way we formulate it. The criteria of the SMART method help to define goals clearly. What is the SMART&hellip;"}